Weight Loss

Weighing-In

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With My Fitness Pal you can also log and keep track of your weight.  As you can see I started on July 20th. Weight can fluctuate from day to day from various things so after…

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140 or BUST!

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After looking at my BMI, I decided that 140 would be a reasonable weight; its dab in the middle, not high and not low so I don’t have to worry about gaining a few pounds…

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First Thing’s First

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First thing’s first, I had to find something to monitor what I’m eating.  My weight gain was essentially just from eating more than I should (a.k.a. overeating) and not exercising.  Instead of eating just a…

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