189.8
SΗΛUΠΙΞ
So here it is a little over a week since I made the commitment to finally lose weight. I started at 193 and I’m now down to 189; not bad.…
My Weight Loss Challenge
Weighing-In
With My Fitness Pal you can also log and keep track of your weight. As you can see I started on July 20th. Weight can fluctuate from day to day…
140 or BUST!
After looking at my BMI, I decided that 140 would be a reasonable weight; its dab in the middle, not high and not low so I don’t have to worry…
Maruchan Noodles… and Then We Doubled It
Did you know one package of Maruchan noodles is two servings? I was floored when I saw that I would have to DOUBLE the amount of stats on the nutrient…
First Thing’s First
First thing’s first, I had to find something to monitor what I’m eating. My weight gain was essentially just from eating more than I should (a.k.a. overeating) and not exercising.…
My Weight Loss Challenge
A few days ago I stepped on my scale and found I was 193 lbs. I have never been this heavy in my life! The weight didn’t just creep up…